How to work with me

NUTRITION CONSULTATION

60 MINS ZOOM CALL
£ 99 ONE-OFF
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Project FIT

Online group fitness sessions
£ 149
99
Monthly (Min. 3 months)
  • 12 x 45 mins Zoom Training Seesions (6am - Mon, Wed & Fri)
  • Weekly Check-in
  • Monthly Recipe Pack
  • Awesome Community
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Empowered Body Method Group Coaching - Gold

16 Week Group Nutrition & Lifestyle Coaching
£ 999 One Off (payment plan available)
  • Bespoke Nutrition Goals
  • Weekly Group Coaching call (Monday 8pm)
  • Training program for home or gym
  • Monthly Recipe Pack
  • Monthly 1:1 Coaching Call
  • Weekly Progress Review
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Empowered Body Method Group Coaching

Group Nutrition & Lifestyle Coaching
£ 1499 Monthly
  • Bespoke Nutrition Blueprint
  • Weekly Group Coaching call ( Monday 8pm)
  • Training Program for home or gym
  • Monthly Recipe Pack
  • Monthly 1:1 Coaching Call
  • Weekly Progress Review
  • 12 x 45 mins Zoom Training Seesions (6am - Mon, Wed & Fri)
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Empowered Body Method Platinum

16 week 1:1 nutrition, mindset, coaching
£ 2500 One off ( payment plan available)
  • Bespoke Nutrition Blueprint
  • 16 Weekly 1:1 Coaching Call
  • Bespoke Training Program for Gym, Travel or Home
  • Monthly Recipe Pack
  • Office Hours Unlimited Support Access
  • Weekly Progress Review
  • Weekly Group Coaching Call (Mon 8pm)
  • 12 x 45 mins Zoom Training Seesions (6am - Mon, Wed & Fri)
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