Showing Successful Professional Women how
to have a body that empowers their dreams
Nutrition, Mindset & Health Coach
What Clients Are Saying
Check out the testimonials from my satisfied clients
I feel healthier, happier, balanced and have learned better how to manage my stress.
Sleeping more, eating more and eating better and being flexible when you have dinner plans, learning 1 or 2 indulgent days in a week do not mean you failed but are part of a balanced lifestyle.
I can see abs coming through slowly and have trimmed down around the stomach and noticed my arms feel leaner so clothes are loose fitting now. Oh and I keep flexing my back in the mirror because I'm proud of my progress
Hi Greg, I just want to say a HUGE thank you for coming in as a guest expert for my membership community last night. I know this session will be a resource that will be referred to over and over again.
I specifically asked you to speak about this because of your relaxed personality. You're a fountain of knowledge and you delivered everything in a way that wasn't overwhelming and made everything seem actionable without too much fuss or bother.
I know weight / body confidence is a big thing for us women and getting the wrong person in could've been a disaster. I had a lot of people asking to talk about this for my group so it was important to find someone who'd do it right and not make us all feel shitty. I knew you wouldn't make my crew feel like crap which is why I asked you - we had a great laugh and people are happy that we can still have pizza and sexy pastries, so thank you again for your work and knowledge.
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Health and Nutrition Articles
When your confused by calories & macros and it feels like none its making sense then here’s the one simple way to make it simple. You